The Power of Authenticity. Sarah Buino

Sarah Buino, LCSW, CADC, CDWF is the founder of Head/Heart Therapy, Inc and co-founder of Pathos at Head/Heart, a co-occurring and trauma-focused intensive outpatient program.She is a licensed clinical social worker, certified addictions counselor, Certified Daring WayTMfacilitator, and adjunct faculty member at Loyola University.Sarah integrates her knowledge of complementary healing modalities such as music, yoga, reiki, and the chakra system into her clinical practice to help clients enhance their authenticity and connection to self.She’s also the host of a podcast Conversations With a Wounded Healer which examines the role of one’s own healing while being a care-giving professional.

The Quote

You’re best is always changing. Your best will depend on whether you’re refreshed in the morning or tired at night.Your best will be different when you’re happy as opposed to upset. Or healthy as opposed to sick.Under any circumstance simply do your best and you will avoid self-judgement, self-abuse and regret.Don Miguel Ruiz

In This Episode

• Sarah's website

• The Four Agreements

• Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Tara Brach

• sarah@headhearttherapy.com